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Write your thoughts and feelings down

by Evie Hales | Aug 13, 2020 | in How do you stay mentally strong and healthy during times of solitude?

Take a small notebook and pen and write your thoughts/feelings down. This will also act as a memoir of the trip afterwards

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edited on Aug 13, 2020 by Evie Hales
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David Olszewski Nov 5, 2020

A great resource that can later be expanded into a book or journal!

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