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Pick a few mantras
by
Ali Macdonald
|
Aug 14, 2020
|
in How do you stay mentally strong and healthy during times of solitude?
Mantras are epic. You just need a few that you can come back to from time to time, ideally finding and practicing triggers for them. I know whenever I am running and finding it a bit tough I come back to 'Always a little further' or 'Looking good, feeling good, ought to be in Hollywood'.
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