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Treasure the good things each day
by
Jonathan Paull
|
Sep 14, 2020
|
in How do you stay mentally strong and healthy during times of solitude?
Once a day take an accounting of all the and good things you have achieved. Can include feelings and joys as well as physical and mental successes. If you have a moment write them down in a little book of good thoughts. When times get really tough, just pick up that little book and remind yourself just how much you have achieved.
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